Bob s Red Mill Protein Pancake Waffle Mix 14 oz 397 g Kosher

Description

Resealable Package An Employee-Owned Company To Your Good Health® - Bob Moore 16 g Protein Per Serving Just Add Water 50% Whole Grain 21 g or More Per Serving 50% or More of The Grain is Whole Grains Kosher Dairy Dear Friends, My mission is to bring you whole grain foods for every meal of the day, and that starts with breakfast! With my Protein Pancake & Waffle Mix, it's easy to make a wholesome hot breakfast. Made with whey and pea protein powders and stone ground whole wheat pastry flour, these are pancakes you'll feel good about eating. To your good health, Bob Moore
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Supplement Facts
Serving Size:
1/3 cup (45 g)
Servings Per Container:
About 9
Amount Per Serving
%Daily Value*
Calories
170
Total Fat
1.5 g
2%
Saturated Fat
0.5 g
3%
Trans Fat
0 g
Cholesterol
10 mg
3%
Sodium
350 mg
15%
Total Carbohydrate
23 g
8%
Dietary Fiber
4 g
14%
Total Sugars
3 g
Includes 1 g Added Sugars
2%
Protein
16 g
28%
Vitamin D
0 mcg
0%
Calcium
117 mg
10%
Iron
2 mg
10%
Potassium
243 mg
6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Expiration Date: 08/16/2023
Disclaimer:
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Bob's Red Mill, Protein Pancake & Waffle Mix, Whole Grain, 14 oz (397 g)
DESCRIPTION:
Resealable Package An Employee-Owned Company To Your Good Health® - Bob Moore 16 g Protein Per Serving Just Add Water 50% Whole Grain 21 g or More Per Serving 50% or More of The Grain is Whole Grains Kosher Dairy Dear Friends, My mission is to bring you whole grain foods for every meal of the day, and that starts with breakfast! With my Protein Pancake & Waffle Mix, it's easy to make a wholesome hot breakfast. Made with whey and pea protein powders and stone ground whole wheat pastry flour, these are pancakes you'll feel good about eating. To your good health, Bob Moore
SUGGESTED USE:
Pancake Instructions
1 cup Bob's Red Mill® Protein Pancake and Waffle Mix
3/4 cup Water
Preheat lightly-oiled griddle or nonstick skillet to medium heat. In a large bowl, whisk together all ingredients until just combined, and then pour scant 1/4-cup portions onto the hot griddle or skillet. Cook until bubbly, then flip  and cook until the center is set, 3-4 minutes per side. Serve immediately.  Makes 4-6 pancakes.
Waffle Instructions
1 cup Bob's Red Mill® Protein Pancake and  Waffle Mix
3/4 cup Water
1 Tbsp melted Butter or Oil
Preheat waffle iron to medium heat for at least 10 minutes. Mix all ingredients together in a bowl until just combined. Follow waffle iron manufacturer's instructions for measuring and cooking waffles. Make 2 waffles.
INGREDIENTS:
Whole wheat pastry flour, whey protein concentrate (whey protein concentrate, sunflower lecithin), sweet cream buttermilk powder, vital wheat gluten flour, pea protein isolate, psyllium husk powder, cane sugar, baking powder (monocalcium phosphate, sodium bicarbonate, cornstarch), salt, baking soda.
Contains: Milk, wheat.
WARNINGS:
Store in a cool, dry place.