Ezekiel 4:9, Sprouted Flourless Flake Cereal, Original, 14 oz (397 g)

Description

Non GMO Certified by NSF Sprouted for Life™ 8 g Plant-Based Protein Per Serving 6 g Dietary Fiber Per Serving Contains 9 Essential Amino Acids Sprouted Whole Grains in Every Flake Whole Grain 23 g or More Per Serving Eat 48 g or More of Whole Grains Daily USDA Organic Kosher Dairy BioChecked Non Glyphosate Certified Certified Organic by Quality Assurance International We Care Food For Life Ezekiel 4:9 Sprouted Grain Flakes are naturally flavorful and nutritious, made from certified organic Non-GMO grains, legumes, and seeds for your health and the health of the planet. Sprouted to Maximize Nutrition & Digestibility Different from most Cereal Flakes today, Food For Life sprouted grain flakes are made from freshly sprouted grains, legumes and seeds for maximum nutrition and digestibility
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Supplement Facts
Serving Size:
3/4 cup (55 g)
Servings Per Container:
7
Amount Per Serving
%Daily Value*
Calories
210
Total Fat
1 g
1%
Saturated Fat
0 g
0%
Trans Fat
0 g
Cholesterol
0 mg
0%
Sodium
240 mg
10%
Total Carbohydrate
42 g
15%
Dietary Fiber
6 g
21%
Total Sugars
4 g
Includes 3 g Added Sugars
6%
Protein
8 g
Vitamin D
0 mcg
0%
Calcium
20 mg
<2%
Iron
2.1 mg
10%
Potassium
250 mg
6%
Vitamin A
0 mcg
0%
Vitamin C
0 mcg
0%
Vitamin E
1.57 I.U.
6%
Vitamin K
13.26 mcg
15%
Thiamine
0.09 mg
6%
Riboflavin
0.07 mg
4%
Niacin
1.5 mg
8%
Vitamin B6
0.21 mg
10%
Folic Acid
8.8 mcg
2%
Vitamin B12
0.22 mcg
4%
Phosphorus
188.65 mg
20%
Pantothenic Acid
0.25 mg
2%
Magnesium
71.5 mg
20%
Manganese
1.76 mg
90%
Zinc
1.38 mg
10%
*The % Daily Value (DV) tells you how much nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
Plant-Based Complex Protein Amino Acid Profile Per 55 g Serving
Histidine
134 mg
Isoleucine
197 mg
Leucine
405 mg
Lysine
113 mg
Methionine
91 mg
Phenylalanine
279 mg
Threonine
172 mg
Tryptophan
74 mg
Valine
244 mg
Aspartic Acid
326 mg
Serine
251 mg
Glutamic Acid
1,664 mg
Proline
549 mg
Glycine
212 mg
Alanine
212 mg
Tyrosine
178 mg
Arginine
273 mg
Cystine (Cysteic Acid)
119 mg
Expiration Date: 08/09/2023
Disclaimer:
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Food For Life, Ezekiel 4:9, Sprouted Flourless Flake Cereal, Original, 14 oz (397 g)
DESCRIPTION:
Non GMO Certified by NSF Sprouted for Life™ 8 g Plant-Based Protein Per Serving 6 g Dietary Fiber Per Serving Contains 9 Essential Amino Acids Sprouted Whole Grains in Every Flake Whole Grain 23 g or More Per Serving Eat 48 g or More of Whole Grains Daily USDA Organic Kosher Dairy BioChecked Non Glyphosate Certified Certified Organic by Quality Assurance International We Care Food For Life Ezekiel 4:9 Sprouted Grain Flakes are naturally flavorful and nutritious, made from certified organic Non-GMO grains, legumes, and seeds for your health and the health of the planet. Sprouted to Maximize Nutrition & Digestibility Different from most Cereal Flakes today, Food For Life sprouted grain flakes are made from freshly sprouted grains, legumes and seeds for maximum nutrition and digestibility. Our exclusive sprouting process, activates beneficial enzymes, unlocking vital nutrients while promoting digestibility and preserving important natural fiber and bran. Then, the freshly sprouted grains are blended with organic malted barley and organic agave for an amazing nutty sweet taste. As nutritious as they are delicious, your body and taste buds will know the difference! A Remarkable Plant-Protein We discovered when these six grains and legumes are sprouted and combined, an amazing thing happens. A complete protein is created that closely parallels the protein found in milk and eggs. In fact, the protein quality is so high, that it is 84.3% as efficient as the highest recognized source of protein, containing all 9 essential amino acids. There are 18 amino acids present in this unique flake cereal, creating a remarkable plant protein. Sprouted for Life™ During our exclusive sprouting process, enzymes are activated which promote digestibility of carbohydrates and protein. Sprouting breaks down phytic acid (an absorption inhibitor found in grains), making nutrients more accessible. Sprouting increases nutrient content over dry grains ground in flour. Sprouting promotes a more balanced pH. Sprouting lowers the glycemic index of grains by converting starch and carbohydrates into maltose. Barley - A staple of ancient civilizations, barley packs a lot of nutrition. barley contains selenium, molybdenum, manganese, fiber, copper, vitamin B1, chromium, phosphorus magnesium & vitamin B3. Soybeans - Known as the "meat of the field." Soy contains Omega 3 fatty acids, protein, phytonutrient isoflavones & phenolic acid antioxidants. Wheat - An ancient grain known as the "staff of life." Wheat contains manganese, fiber, important B vitamins (folic acid, thiamin, vitamin B6), as well as minerals such as zinc & magnesium. Spelt - Spelt is an ancient grain that is closely related to wheat, yet has substantially more vitamin K. Spelt contains protein, fiber, iron, magnesium, copper, manganese, phosphorus, potassium, zinc, selenium, & vitamin B. Millet - So much more, than "just for the birds!" Millet is an alkaline super seed and contains protein, fiber, phytonutrients, magnesium, phosphorus, copper & manganese. Lentils - Termed as "energy that helps stabilize blood sugar," lentils contain soluble & insoluble fiber, protein, iron, molybdenum, folate, copper, phosphorus, manganese, vitamin B1, vitamin B6, pantothenic acid, potassium & zinc.
SUGGESTED USE:
INGREDIENTS:
Ezekiel 4:9 Blend: (Organic sprouted wheat, organic sprouted barley, organic sprouted millet, organic sprouted lentils, organic sprouted soybeans, organic sprouted spelt), organic melted barley, organic agave, sea salt, organic rosemary extract.
Contains: Wheat, soy.
Good manufacturing practices are used to segregate ingredients and products in a facility that also processes milk, tree nuts, and seeds.
WARNINGS: